Ideas, insights, and practical approaches on
personal growth, leadership, and fitness.


FWD is a reader-supported publication. Consider becoming a free or paid subscriber.



Hi, I’m Adam.

I’m a high performance coach and writer based in the foothills of Colorado.

Through my writing and coaching, I teach others the art and science of creating their best selves, through practical systems and consistent action.

I’ve been featured on INC.com, FastCompany, Men’s Journal, Men’s Fitness, Lifehack, Balance the Grind, and The Art of Coaching to name a few.

I spent 14 years as a technology executive, studied leadership at Stanford’s Graduate School of Business, built startup communities across the country with Galvanize, and was the founder and CEO of Bodeefit, a fitness community and technology company with over 500,000 users in 26 countries.

I’m glad you’re here.

User's avatar

Subscribe to FWD

Get fit, focused, and create your best self.

People