FWD. Where high performance humans and high performing teams come to learn.

FWD is a daily newsletter sent to thousands of leaders, entrepreneurs, and humans that want to create their best selves. Each newsletter focuses on a single practical and actionable idea that helps you lead yourself and others better.

Every post, every day, for free.

If you want to support my work, you can do so by becoming a paid subscriber. Publishing every day is a task that I’m lucky to do, and paid subscribers help me to keep the digital pen moving. You also receive:

FWD is a reader-supported publication. Consider becoming a free or paid subscriber.

Hi, I’m Adam.

I’m a sales leader, leadership coach, and personal development writer based in the foothills of Colorado.

Through my writing and coaching, I teach others the art and science of creating high performing teams and high performance lives, through practical systems and consistent action.

I’ve been featured on INC.com, FastCompany, Men’s Journal, Men’s Fitness, Lifehack, and Entrepreneur On Fire to name a few.

I’ve spent the last 14 years as a technology sales leader, studied leadership at Stanford’s Graduate School of Business, and was the founder and CEO of Bodeefit, a fitness community and technology company with over 500,000 users worldwide.

Subscribe to FWD

Building high performance humans and high performing teams.


Adam Griffin

Certified High Performance Coach™ + personal development writer