Willpower, habits, and empty gas tanks.

The 2 things we need to keep our willpower high and our burnout low.

We can all relate to those moments when we know we should work out. Or put our heads down on that work project. Or complete that task that's been staring back at us for days or weeks.

But sometimes the will to do it just isn't there.

We're drained. We're exhausted. And our will doesn't outweigh our intellectual understanding of what we should be doing. Ma…