Think of someone you love deeply. Your child. A close friend. A niece or nephew.
Now picture yourself saying these things to them:
"You suck."
"You're an idiot."
"You're a piece of sh*t."
"You don't deserve good things."
"Why would anyone love you."
"If people knew the real you, they'd hate you."
"You're an imposter."
It's appalling to even think about. (My ba…
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