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What to do at the bottom.

What to do at the bottom.

4 steps to getting out of a rut.

Adam Griffin's avatar
Adam Griffin
Apr 19, 2016
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What to do at the bottom.
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Being at the bottom is inevitable. The reality of being emotion-driven humans is that while we get to experience joy and happiness we also have to endure equal and opposite measures of pain and unhappiness. This is simply the price of admission for the human experience.

So if having bad days, rough weeks, and hard bottoms is guaranteed in our lives, what…

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