Training for longevity. Part 2.

A few more thoughts and ideas on the long arc of health and fitness.

I’ve been writing for the bulk of my adulthood, at points writing to as many as 50,000+ people on a daily basis.

So I was more than a little bit surprised at the response to an article I wrote 2 weeks ago titled Training for Longevity.

If you haven’t read it yet, start there.

I’ve never received more messages and emails from an article, outside of The Gu…