The most uncomfortable (and promising) truth.
The 4 steps of rejecting emotional hijacking.
Every time I remind myself of the following, it feels like I've taken a blunt object to the head:
Other people do not have control over our emotions.
The last time I had to remind myself of this uncomfortable truth was...checks watch...about 24 hours ago. I tell you that as a reminder that these emails are written for myself as much as they are written fo…
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