FWD

FWD

Share this post

FWD
FWD
The control box.
Copy link
Facebook
Email
Notes
More

The control box.

A simple exercise for focusing on what matters.

Adam Griffin's avatar
Adam Griffin
Apr 10, 2023
∙ Paid
2

Share this post

FWD
FWD
The control box.
Copy link
Facebook
Email
Notes
More
Share

Think about the last time you were frustrated by a person or situation, frozen by a problem and what to do about it, or anxious about a decision to make.

Put yourself back in that moment. Maybe it was today. Maybe it was two weeks ago. Maybe it’s right now. (Wait…is it me?)

Think about the details of the situation - who was involved, what happened, how y…

Keep reading with a 7-day free trial

Subscribe to FWD to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Better Than Yesterday LLC
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More