Effort creates energy.

What to do when we don't want to do anything.

You’re sitting there, staring at the screen, with the weight of the work on your shoulders, and a mile long to-do list in front of you.

And yet…

You scroll. And distract. And scroll. And distract. And scroll. And distract.

Not to mention the accompanying guilt that adds insult to injury.

I don’t need to describe this scene further to you. You struggle with…