It's called a practice for a reason.
Action, not fluff.
I think we add too much weight to the term "practice".
A meditation practice sounds like something for a seasoned sage.
A yoga practice sounds like something for a lean and flexible body.
But those ideas that come along with such a lofty word do it's intent a major disservice. A practice is simply taking action. Period.
If you take your first yoga class o…