FWD

FWD

Share this post

FWD
FWD
Change the mind.

Change the mind.

The body will follow.

Adam Griffin's avatar
Adam Griffin
Apr 16, 2020
∙ Paid

Share this post

FWD
FWD
Change the mind.
Share

If you've ever played a sport, competed in a race, or endured some other physical challenge then you know one thing to be true - the mind will give up long before the body does.

While this seems innocuous enough, the underlying reality of it is incredibly powerful. It means that if we can change our minds about something difficult, then the rest of us wi…

Keep reading with a 7-day free trial

Subscribe to FWD to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Better Than Yesterday LLC
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share